Welcome to NRTmethod.com
Hi, I'm Eilish O'Boyle, the creator of Neurosomatic Rapid Transformation™ (NRT™) and a qualified Neuroscience Coach. I'm delighted you're here.
I created NRT™ in 2025 as a simple, trauma-friendly and neuroscience-informed way of helping people resolve the subconscious patterns keeping them stuck.
I've been working in the field of personal development and transformation for more than 20 years. I completed my first holistic training in 2001 and began training in methods for subconscious change in 2008. Since then, I've continued to study and train in how the mind works, how our subconscious patterns develop and, most importantly, how we can change them.
Over the years, one thing became increasingly clear to me: understanding why we have a problem doesn't necessarily resolve it. We can be incredibly self-aware, understand our triggers and recognise our patterns, and still find ourselves feeling, reacting or behaving in the same way.
My years of experience, training and work in this field ultimately led me to create NRT™, bringing together my knowledge of the mind, subconscious change and neuroscience into a method that is simple, gentle and capable of creating rapid, powerful change at a subconscious level.
What is NRT™ ?
NRT™ (Neurosomatic Rapid Transformation™) is a simple, trauma-friendly and neuroscience-informed method designed to rapidly resolve the subconscious patterns that keep you feeling stuck.
NRT™ can be used to resolve unhelpful emotions, triggers, limiting beliefs, behaviours, fears and phobias at a subconscious level.
While everyone's nervous system is different and individual results vary, Eilish finds that her clients typically resolve the specific issue they came to work on within one session.
What does an NRT™ session feel like?
An NRT™ session is a guided process. Eilish guides you through the entire session using simple verbal instructions, with only brief feedback needed from you along the way.
Before you begin, you simply name the issue you'd like to work on. You can share more about it with Eilish beforehand if you want to, but once the NRT™ process begins, there's no need to talk about the story behind the issue.
The process itself is gentle yet powerful, and clients typically find NRT™ sessions very relaxing, often describing feeling both calm and relaxed afterwards.
So you can relax in the knowledge that you don't need to know what to do or figure out anything for yourself.
Eilish guides you through each step from beginning to end.
NRT™ sessions can be held both online and in person, with no difference in the results.
Client Experiences
Real People. Real Change.
* Individual results may vary.
Ready to Experience NRT™?
NRT ™ Private Intensive
Work one-to-one with Eilish using NRT™ to resolve the specific issue or patterns you want to work on.
Live NRT ™ Group
Transformation Sessions
Experience NRT™ in a live group setting with Eilish.
Live group transformation sessions will be held at selected dates throughout the year, both online and in person.
If you'd like to find out more and be the first to hear when new sessions are announced or get early bird discounts, join the waitlist.
NRT Insiders™ Membership
Eilish is building something new for people who are ready to stop simply understanding their patterns and start actually changing them.
NRT Insiders™ will be a supportive transformation membership where you'll learn how your mind works, gain practical tools to support yourself in everyday life, and use NRT™ to resolve the subconscious patterns that have been keeping you stuck.
Members will also have access to live group transformation sessions with Eilish, regular Q&A sessions and a supportive community of like-minded people.
NRT Insiders™ isn't open yet. Join the waitlist to be among the first to hear when doors open!
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NRT ™ | Neurosomatic Rapid Transformation™
Created by Eilish O'Boyle
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